At ACTIVE 50's FITNESS we don't have heavy weights, intimidating machines, complex aerobics, spandex or lycra, queuing for equpiment, posing mirrors, high pressure sales techniques or long-term 'lock-in' contracts.
What we do offer is an effective, 30 minute circuit program, constant, friendly support from our staff, an emphasis on fun & friendships as well as 'peace-of-mind' pay-by-the-month memberships.
Our focus is to create a relaxed, welcoming environment for the over 50's to get active - both physically and socially. We believe in the 3 F's: Fun, Friendship and Fitness. Exercise offers plenty of health benefits. However, we realize taking that first step is the hardest. Feeling comfortable in your exercise environment is paramount to ensuring you make exercise 'habit'. Through our experience in the fitness industry, we have implemented strategies to make certain our centre is accomodating and supportive for the over 50's. It's never too late to start achieving Fitness For Life!
