ACTIVE 50’s FITNESS TIMETABLE
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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Circuit AM |
7am - Midday |
7am - Midday |
7am - Midday |
7am - Midday |
7am - Midday |
8am—10am |
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Tai Chi Arthritis |
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1 pm Intermediate |
Beginners 12.30
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Circuit PM |
Midday—7pm |
4pm—7pm |
4pm—7pm |
4pm—7pm |
4pm 7pm |
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Tai Chi Arthritis PM |
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7pm |
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Pilates PM |
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7 pm |
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Zumba Gold PM |
7pm |
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Tai Chi for Diabetes |
COMING |
SOON |
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