The centre's philosophy is all about getting people active and assisting them to achieve the holistic benefits regular exercise can bring. Our focus is to improve physical and emotional health and wellbeing, increase quality of life, reduce the risks and effects of a myriad of health-related conditions and to promote an enjoyable and social environment to exercise in. Here are some testimonials from our members. " After working out at Active 50's for three weeks, three mornings a week, all my pain has gone from my hips, back and knees. I feel fabulous. I fully recommend it to anyone suffering from joint pain" Trevor, 69 " From the very first day I knew I was in the right place for me. The equipment was easy on my body, you are encouraged to work at your own pace and the staff are always there for advice and support." Colleen, 62 " I recently joined the centre, three months after triple-bypass heart surgery and my regular visits have improved my fitness, greatly assisted in my cardiac rehabilitation program and have reduced the risks of further problems. At the outset the staff behaved very professionally and quite correctly sought medical confirmation with my cardiologist that the equipment and format was suitable for me at that stage of my recovery. As well as being good for my health, the centre is an easy, fun place as there is no pressure to perform. The payment structure is very user-friendly as are the staff; with individual attention and impressive care taken with new members. I consider myself  fortunate to have discovered Active 50's." Ian, 68 " I have been a member of Active 50's since December 2006. Prior to joining, I suffered from a damaged shoulder and bad arthritis for which I required painkillers. Since exercising, I have used less and less medication and have mobility again. I recently went overseas for 3 weeks and on my return I couldn't wait to get back into the gym! Why? I had to start using painkillers again due to not exercising. After only 2 weeks back into exercise, I am back to only the occasional pill and the arm is in use again." Sylvia, 65 " My wife and I have been members of Active 50's for six months and are thoroughly enjoying it. The equipment is challenging, yet user-friendly. The improvement to our flexiblity and fitness has been noticeable and we feel our 3 sessions a week is time well spent. The atmoshpere is welcoming and friendly, with Stewart, Nadine and Mal always on hand for encouragement and assistance if required." Owen, 72 & Glenda, 69